Arthritis Exercise Joints Muscles Sleep

Should You Monkey Around?

Do you recall hanging from monkey bars on the school playground?  Remember how compelling it was to swing from bar to bar until the bell rang?  Sure it was fun to dangle your feet, but perhaps it was also a latent urge from an arboreal past.  From the popularity of monkey bars when I was […]

Aging Diets Joints Pain

What Causes Joint Pain?

Perhaps you recently experienced a twinge of joint pain and dismissed it as an inevitable part of aging.  More likely, what you felt was a warning that something is amiss in your lifestyle.  Of course, some wear on joints is inevitable with aging, although it might be a challenging point on which to persuade an […]